Friday, May 6, 2011

Yogie

So, I kinda was sucked into the world of yoga. I never thought I'd be the one to say that! But it's wonderful! I did something to my wrist and my back a while ago and yoga is definitely working my wrist and my back. My back is so much better and I feel so much better! I mean yoga isn't going to stop me from weightlifting and running, but when I need some DEEP relaxation and a nice good stretch, it's nice to just relax, focus on my breathing (which I'm still certain I'm not doing it right) and let go of the hustle and bustle of a busy life! I am not at the point of standing on one leg, on my tippy toes, bent in half, backwards with my arms tangled around my feet...but I am loving the challenge!

And someday, this will be me! That would be awesome

2 comments:

KS said...

This looks photo shopped!!! Miss you!

Kim Stewart said...

Hah! Maybe! I dunno know though! These Yoga people are kinda crazy! I miss you too! I had no idea you had a blog! Gasp! Prepare to be stalked! I just realized all my punctuations are (!)...!