10 pushups (boy pushups today woohoo!)
15 Deadlifts (30 lbs)
25 box jumps, 18" (high knees)
50 situps
100 wall ball shots, 10 lb ball (8 lb)
200 jump jacks or jump rope (jump jacks)
400 meter run
Time of: 19:43
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment