Monday, September 3, 2012

9.3.2012

Man, So I've had a head cold since Saturday. I didn't want to do anything today, BUT I told myself if I started this, I'm going to have to stick to it and do it everyday (M-F) So I did. Killed me but I don't regret it.

3 rounds for time of:
15 Knee to Elbows ( I did leg lifts instead)
20 Burpees (I did w/girl PU)
15 Sumo Deadlift high pulls, 30 lbs

Time: 10:50

Weight: 140 lbs

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