Thursday, September 6, 2012

9.6.2012

Ok on this I did sweat. A. LOT!

7 rounds for time of:
7 Pushups (Girl PUs)
7 Thrusters 20 lbs
7 Burpees (modified)
7 Kettlebell Swings 15 lbs
7 Leg Lifts

Time: 14:37
Weight: 141 lbs

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